I AM NOT AFRAID OF STORMS………

 FOR I AM LEARNING TO SAIL MY SHIP – Louisa May Alcott

There are times that we encounter turbulent seas as we sail through life.  Perhaps you are coping with something that is interfering with leading a full, rewarding life.  Anxiety, depression, loss, difficult relationships, divorce, low self-esteem, anger and other issues can stop us from leading the life we want.  As a therapist, coach and mediator, my goal is to help you navigate the rough waters and develop the skills to discover a renewed sense of energy and faith in your power to improve your life and meet your personal and relationship goals.